Fennel is a seed that provides a flavor reminiscent of anise or licorice. It is used for marinades, smoked foods, mustard dressings, sauces, cold soups, fried fish, roasted pork or fennel bread. It is especially used in fatty stews and legumes, which in addition to flavoring them, makes them more digestive thanks to their gas expulsion action. Fennel infusion helps digestive disorders, eliminates flatulence and helps constipation.
