We teach you how to prepare a vegetable dish full of essential macronutrients for our body. We propose a base but you can choose the combination that you like the most.
Ingredients
BUDDHA BOWL
- Spinach
- Arugula
- Cherry tomato
- Avocado
- Carrot
- Cucumber
- Bean sprouts
- Sesame (1 teaspoon)
SAUCE
- Powdered ginger (1 teaspoon)
- Curry powder (1 teaspoon)
- White tahini (1/2 cup)
- Garlic powder (1 teaspoon)
- Apple cider vinegar (1 teaspoon)
- Agave syrup (2 teaspoons)
- Salt
- Ground black pepper (1/2 teaspoon)
Preparation
- We clean all the vegetables and cut them to our liking.
- We place the spinach and arugula in a bowl in the shape of a bed. And then we will add the rest of the vegetables on top.
- To prepare the sauce, we take a bowl adding all the ingredients and mix it well.
- Once we have the mixture, we distribute it over the vegetables. We spread sesame and enjoy.
-
Yield1
-
Recipe typeMain course
-
Recipe CuisineMediterranean
-
Preparation Time10 minutes
-
Total Time10 minutes